,

Almond Cashew Crackers

Cashew Almond Crackers
Almond Cashew Crackers
Yields 80
Write a review
Print
Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Prep Time
5 min
Cook Time
10 min
Total Time
15 min
21 calories
1 g
2 g
2 g
1 g
0 g
5 g
31 g
0 g
0 g
1 g
Nutrition Facts
Serving Size
5g
Yields
80
Amount Per Serving
Calories 21
Calories from Fat 15
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 2mg
1%
Sodium 31mg
1%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
1%
Sugars 0g
Protein 1g
Vitamin A
0%
Vitamin C
0%
Calcium
1%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 cup almonds
  2. 1 cup cashews
  3. 1 egg
  4. 2 tablespoons water
  5. 1 teaspoon kosher salt
  6. Seeds to top: pepitas, chia seeds, etc
Instructions
  1. Preheat oven at 375°F.
  2. In a food processor or blender, mix 1 cup almonds and 1 cup cashews until a course flour forms.
  3. Pour the nut flour into a bowl and add 1 egg, 2 tablespoons water and 1 teaspoon kosher salt (less if using salted nuts). Stir until the mixture comes together into a stiff dough. Separate the dough into two equal parts.
  4. Place a sheet of parchment paper the size of a standard baking sheet on a flat surface, top with half of the dough and another sheet of parchment paper. With a rolling pin, roll the dough until it is very thin (about 0.1") and covers most of the paper. Peel off the top parchment paper and slide the paper with the dough onto a baking sheet.
  5. With a sharp knife, cut the dough into squares. Mist the squares finely with water to help the toppings adhere, then top with a few handfuls of seeds (pepitas and chia seeds).
  6. Roll out, cut, and top the remaining half of the dough.
  7. Bake the crackers for about 10 minutes, watching so that they do not burn. Remove from the oven and let cool, then break into crackers. Store the crackers in a resealable container.
beta
calories
21
fat
2g
protein
1g
carbs
1g
more
Empowering Goals https://empoweringgoals.com/
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *