Ionix Supreme

Check out these powerful organs, (the Adrenal Glands)

Why Are the Adrenal Glands So Important?  Do you lack energy and stamina? Have mood swings, headaches, and poor mental focus? Then you might need to have your adrenal glands checked! Located at the top of each kidney, these small adrenal…
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Achieve a Beach-Ready Body with These 5 Body Toning Exercises

Get Beach-Ready with These 5 Body Toning Exercises  Summer is around the corner, so don't get caught with your shirt on when the temperature raises! There's still plenty of time to get your body beach ready and lose those pesky pounds.…

Highly Effective High-Intensity Interval Training (HIIT)

Get Leaner and Faster with High-Intensity Interval Training Have you tried everything to lose fat but nothing worked? Or perhaps you've hit a plateau? Then it's time to try HIIT! This acronym stands for high-intensity interval training, which…
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dangers of belly fat

The Hidden Dangers of Belly Fat ( don't be a victim)

The Hidden Dangers of Belly Fat Most people want to lose belly fat in order to look and feel better. Only a few know that stomach fat is not only aesthetically unappealing but dangerous too. Unlike subcutaneous fat, visceral fat surrounds your…
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4 Common Workout Mistakes That Sabotage Your Progress

Common Workout Mistakes That Sabotage Your Progress Do you stick to your workouts but still have little or no results? Feeling frustrated about your slow progress? If so, you might be making one or all of these common workout mistakes. From…
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isagenix free membership

Boom in June- Free Isagenix Membership promo

Boom in June- Free Isagenix Membership promo  Isagenix is a very generous company to offer new memberships Free Membership, this week to new members who join Isagenix with an order of 150 BV ( Business Volume. )  This promo…
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Three (3) simple strategies to make time for exercise

Simple Strategies to Make Time for Exercise  Want to keep fit but you just can't seem to make time to exercise? Struggling with work, family life, and personal problems? With a little planning, you can squeeze fitness into a busy schedule.…
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