Ginger Tea

Ginger Tea
Ginger Tea
Serves 8
Ginger contains compounds that stimulate the immune system. Use fresh ginger to make warming ginger tea.
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Cook Time
30 min
Cook Time
30 min
67 calories
16 g
0 g
0 g
1 g
0 g
258 g
13 g
9 g
0 g
0 g
Nutrition Facts
Serving Size
258g
Servings
8
Amount Per Serving
Calories 67
Calories from Fat 4
% Daily Value *
Total Fat 0g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
6%
Sugars 9g
Protein 1g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 cup of ginger
  2. 8 cups of water
  3. 1/4 cup of honey
Instructions
  1. Bring 8 cups water and 1 cup thinly sliced unpeeled ginger to a simmer in a saucepan; simmer until reduced to 5 cups, about 25 minutes. Sweeten with 1/4 cup honey and divide among mugs (strain, if desired). Dust with cinnamon.
beta
calories
67
fat
0g
protein
1g
carbs
16g
more
Adapted from Food Network Magazine
Empowering Goals https://empoweringgoals.com/
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