Keep Flu at Bay with Herbal Teas

Isagenix Drinks

Keep Flu at Bay with Herbal Teas & Isagenix Ionix

Are you sneezing and coughing? Feeling weak and drained? These signs may indicate a common cold or flu. Stress, bad weather, and poor nutrition weaken your immune system, leaving you vulnerable to germs. More than 200 different viruses can attack your body and trigger common cold. Ionix Supreme is made with plant-based adaptogens to help your body stay in balance.

The best way to prevent these issues is to build a stronger immune system. Healthy eating, proper hydration, and exercise can make all the difference. Herbal teas, for instance, keep you hydrated and boost immunity. They also ease respiratory symptoms and soothe a sore throat. 

Before popping pills to keep flu at bay, try these delicious herbal teas and Isagenix Ionix supreme as a natural alternative to medicine.

Ginger Tea 

Touted as a natural immunity booster, ginger strengthens your natural defenses and helps flush out toxins from your system. When combined with lemon and honey, its benefits are even greater. 

Rich in vitamin A and polyphenols, ginger tea can relieve flu symptoms and speed up recovery. It’s also an excellent remedy for a sore throat, headaches, and digestive problems. Drink at least two cups a day to reap the benefits. 

Peppermint Tea

If you’re struggling with sinus congestion or runny nose, peppermint tea is the answer. This all-natural remedy supports immune function and boasts antibacterial and antiviral properties. It not only kills viruses and bacteria but also soothes muscle aches and headaches. 

Peppermint tea is often referred to as nature’s own decongestant. Drink a cup or breathe in its vapor whenever flu strikes. 

Echinacea Tea

Health experts recommend this herb to prevent and treat a myriad of problems, from common cold and flu to weakened immune function. Loaded with vitamin C, polysaccharides, flavonoids, and essential oils, it stimulates immunity and cuts the risk of catching a cold by a staggering 58 percent.

Furthermore, research shows that taking 10 milligrams of this herb per kilogram of body weight daily is just as effective as immunity-boosting drugs. You’ll not get healthier but also recover faster from flu and keep infections at bay. 

Other great choices are cayenne pepper tea, eucalyptus tea, mate tea, and lemon tea. These natural concoctions promote overall health and make your immune system stronger. They also offset the harmful effects of stress, which is a major contributor to immune disorders. 

You can also try Ionix Supreme, a powerful tonic that energizes your cells and supports immune function. This delicious beverage is rich in antioxidants, adaptogens, and other compounds that scavenge free radicals and offset the harmful effects of stress. 

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