Powershot Cold Buster

Get rid of your cold drink
Powershot Cold Buster
Ariane Hundt, a clinical nutritionist and founder of the Brooklyn Bridge Boot Camp, created this hot drink, which she calls “a potent cold fighter.”
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Cook Time
10 min
Cook Time
10 min
54 calories
3 g
0 g
3 g
1 g
0 g
251 g
1 g
2 g
0 g
0 g
Nutrition Facts
Serving Size
251g
Amount Per Serving
Calories 54
Calories from Fat 3
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
5%
Sugars 2g
Protein 1g
Vitamin A
15%
Vitamin C
2%
Calcium
46%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 cup unsweetened vanilla almond milk
  2. Dash cinnamon
  3. Dash turmeric
  4. Dash nutmeg
  5. Dash cayenne pepper
  6. Freshly ground ginger
  7. 1 teaspoon vanilla extract
  8. 1 dash stevia
Instructions
  1. Heat almond milk in saucepan, add all ingredients, then use a whisk or a hand-held frother to mix.
Notes
  1. The cinnamon and nutmeg are warming and balance the blood sugar, while the cayenne pepper stimulates the metabolism and internal heat. Turmeric and ginger have anti-inflammatory properties and settle the stomach
beta
calories
54
fat
3g
protein
1g
carbs
3g
more
Empowering Goals https://empoweringgoals.com/
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