The Isagenix Bedtime Belly Buster :
With so many amazing products addressing every manner of nutritional deficiency or physical imperfection, it’s no surprise that creative customers have come up with even more effective ways to use Isagenix. The most successful example of an Isagenix member inventing a new way to use the products is the Isagenix Bedtime Belly Buster (or Isagenix BBB for short), a weight-loss sensation that spread through the community in 2013.
Developed by a long-time Isagenix member (Larry F., of Florida) in the United States, the Isagenix Bedtime Belly Buster came about naturally from the idea that consuming protein before bed could boost overnight fat burning and encourage a more restful slumber. The results are inarguable; the Isagenix Bedtime Belly Buster’s inventor is the first member of Isagenix’s 200-Pound Club, recognizing members who have lost over 200 pounds since they started using Isagenix products.**
The Isagenix Bedtime Belly Buster Recipe is Simple:
- 1 scoop of Isagenix IsaPro whey protein concentrate (Note: This is different from the Isagenix IsaLean Pro Shake)
- 1 scoop of Isagenix Greens -OR- Isagenix Fruits
- 4- 5 ounces of water
- 2-3 ice cubes
- Isagenix Sleep and Renewal Spray
- Combine IsaPro, Fruits/Greens, water and ice cubes
- Blend ingredients together using your IsaBlender
- Consume up to one hour before bedtime on any Isagenix Shake Day. The Bedtime Belly Buster is not recommended on a Cleanse Day.
- Use the Sleep and Renewal spray 30 minutes before bed.
Some customers like to add the following items:
Amped Hydrate to give the Bedtime Belly Buster a different flavor
FiberPro – Available to customers in the USA.
NOTE: For safe, successful results, we recommend using only the dosage specified in the recipe included in this blog post. Isagenix users should attempt to maintain a consistent amount of sleep each night for the most significant progress.
- The high-quality whey protein does double-duty by boosting your metabolism and supporting a more efficient, restful sleep. As whey protein helps you to feel full while actually encouraging fat burning, your body will burn off excess fat overnight without leaving you starving in the morning. It also offers a sizable quantity of tryptophan, an enzyme that increases the brain’s production of sleep-inducing serotonin. Tryptophan is the same enzyme that leaves you feeling drowsy after a big turkey dinner.
- There is mounting evidence that the quality and amount of sleep one gets can predict weight loss. The reason being that lost or mistimed sleep can wreak havoc on the body’s “central clock,” or central circadian rhythm, which can affect everything from metabolism to appetite regulation. Sleep Support and Renewal provides melatonin, production of which declines with age, as a safe way to help restore healthy sleep. Supplementing with melatonin and following advice such as getting regular exercise earlier in the day and turning off anything with a screen (e.g. computer) early in the evening can help ensure a better night’s rest.
- Isagenix Fruits or Isagenix Greens: Containing only a gram of sugar, Isagenix Fruits, and Isagenix Greens add flavor to the BBB. In addition, it provides some valuable phytochemicals from fruits and vegetables. While traditionally the BBB is used with Vanilla IsaPro and Isagenix Fruits, the combination of the new IsaPro Chocolate and Greens is also becoming a favorite.
- FiberPro adds pre biotic fiber, designed to support digestive health and promote regularity.
We’d love to hear your feedback after trying the Bedtime Belly Buster.
Sign up for updates on our next Bedtime Belly Buster Challenge
Order your Isagenix Bedtime Belly Buster Products here:
Step #1: Choose your Protein, Chocolate or Vanilla:
Step #2: Choose your add-in:
Step #3- Sleep like a baby with the Sleep & Renewal Spray:
Complete list of Isagenix Disclaimers